Untitled design (44).png

Would you like to start your morning with more energy and calm but can't seem to fit a yoga practice in?

Sign up below to receive this

FREE 20 minute morning yoga routine 'Energized Body ~ Calm Mind'

A unique fusion of gentle yet energizing tai-chi work, yoga postures and moving meditation to completely mobilize and awaken your body, boost circulation and get you feeling calm and centred before your day begins. Suitable for all levels.

"I’ve made time to do this!

I feel great now and ready for the day :)"     

- Donna

3 days photos 3_edited.jpg

Stay Inspired!
Get my emails with tips and practices to help you feel more inner peace, more aliveness and a better feeling body

janu on beach.jpg

Thanks for submitting!

My classes take a Mind, Body & Soul holistic approach to whole body rejuvenation, integrating practices for spiritual expansion and movements for strength, stability, balance and

overall well-being.